The PhD Defense

Last April I had my PhD defense. I wanted to write about my this earlier, but I have been living in a roller coaster the last few months (a good one, but more about that in another post) so I could not find the time to write. However, my good friend and colleague Rita asked me, shortly after the defense, if I could write her an email about my impressions and emotions on the day of my defense. I was glad to have this request by her. This request could only come from Rita: she studies emotions but is also engaged in understanding them beyond a scientific perspective. I value her effort to understand the importance of emotions in daily life and the central role they have in our everyday routines. I sat down and reflected about my defense day (and the days preceding it, and the whole journey until then…) and here is what I wrote to her. I tend to live my life in an accelerated mode and sometimes I forget the importance of stopping and thinking. Thanks, Rita for making me stop to think about this day.

“Dear Rita,
As promised, here is a GIANT email about my impressions of my PhD defense day.
(…)
Preparing the presentation for my defense was a challenge. For some reason, I had convinced myself that putting together a presentation about my PhD was going to be easy: after all, all I had to do was putting together all my studies’ presentations, which I had presented at conferences, integrate feedback and it would be ready that way. After doing that, the result was far from what was expected. I realized that the presentation was way too long. Also, the presentation did not have a storyline and the committee would just fall asleep after a while. That was my first shock: How was I supposed to fit 4 years of work in a 20 minutes presentation? Including only the thesis studies, leaving all other side projects aside. This was very difficult. After several attempts I managed to have a presentation that I was happy with (it took me about two weeks to finally have a presentation that was satisfactory to me. Afterwards I still included feedback from my supervisor. Building the presentation, however scary at first, was very helpful in the end to make clear what the storyline was, that I wanted to tell. Finishing the presentation cleared things in my mind.

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Definitely not what the committee would think after my first presentation draft…

While writing on the compilation of my thesis, I wrote down all the questions that popped up in my mind and which I thought the committee could ask. These questions referred to the way all the theoretical arguments and studies of the thesis connected to one another, the methodologies I used, and also to the logical and personal reasoning underlying each thought expressed in the thesis. I kept these questions during the writing period, and while making the presentation a few more popped up. In the weeks before the defense, while I prepared answers to these questions, I has a second shock: I did not know ANYTHING!!!! As I realized this, I looked back at my first year as a PhD student and saw myself full of confidence: I thought I knew so much! I went to conferences and thought that I was ready to answer any question because, after all, this was my research and I had the answers. Back then, I thought things were easy. I would never be nervous for a presentation because there was no question I could not answer. This was me at the beginning of the PhD and although such unreal self-confidence feeling had been fading away over the years, it had never been so clear to me as in that moment. As our dear Susana always says: learning is the process and not in the end itself. The truth is: I have learned a lot along the way. I learned that I know too little. I learned that there are no black and white answers and there are always other ways of perceiving things. I learned that now I was not ready to answer questions but ask even more questions and keep questioning everything, even myself. Therefore, even the questions I had been compiling over time now had no answer. I panicked for a moment. Afterwards I thought if I was humble and would answer based on the learnings I had had over the years all would be fine. I remember thinking that, contrarily to my beliefs as a first year student, I was not going to give peremptory answers to the questions I would be asked during the defense. I would now be humble and recognize that there are always several points of view on every topic of discussion. It was now time to recognize that the world is such as amazing place to live in and life is such a great learning experience because people think differently from one another and that is awesome. With this thought in mind, I moved on.
To prepare a bit more, besides having asked all of you (colleagues) to ask me critical questions, which were very useful, I tried to predict what were the viewpoints of each committee members on my research. This was, of course, related to their own research interests, which I could briefly address on the preparation stage.
While preparing for the defense I always kept in mind my beliefs as a researcher. In every answer I wanted to emphasize my personal beliefs which I also print into my research: I believe that every human being has the power to learn, transform, and develop her/himself into whatever they wish to become. This also helped to prepare my answers and argumentation but also to answer unexpected questions. I thought that if I always keep this thought in mind it is impossible to give a “wrong” answer, because I will only state what I believe in. In this sense I would always keep true to myself.

I could almost hear Ygritte in my head...

I could almost hear Ygritte in my head…

On the day before the defense, I rehearsed my presentation. It did not go well. I was nervous, my speech was not flowing… Anyway, a long bath in the evening and a good night sleep fixed this problem immediately. On the day itself, I was so so so nervous again… But as the time of the defense approached I could calm down. And when the defense really started, I was invaded by a zen mood and I just decided to enjoy the moment. And that’s what I did.
In the end, it was a conversation where I had the chance to expose my ideas, my beliefs and my opinions. It was actually…nice!

I took  log bath and a good night sleep. But hey, everyone has their own strategies...

I took a long bath and a good night sleep. But hey, everyone has their own strategies…

I was very afraid of feeling disappointment in myself… That happens to me quite a lot and I engage in counterfactual thoughts like “I should have said this… I shouldn’t have done that”. Fortunately, I did not have these thoughts at all! In the end, I was even a little bit proud of myself :)
So my advice is: when your defense is there, enjoy it! It is a special day. It is not the end of anything but the beginning of a new stage. I know that for as much as I tell you not to be nervous, you will still be nervous. But believe me: all will be fine!”

Yay!!!

Yay!!!

Are you an entrepreneur? Learn from experts – HolyCup

At many occasions I think to myself “HolyCup! It’s time for my tea!” I love tea and I drink it all the time. So I was happy to find out an amazing example of entrepreneurial adventures with André João, Francisco Campos, and Rodolfo Santos, founders of the Portuguese company HolyCup.

HolyCup is a Portuguese tea company striving to achieve success in the beverage industry.
HolyCup’s sole mission is to bring you innovative and delicious products. Whether you had a tough night, need to wake up, want to relax or you just want to enjoy a delicious drink. They have just what you need!
Besides developing an interesting product (which I am sure you will want to try!), these entrepreneurs share important tips on how to become an entrepreneur: passion, a good team and hard work!

Tea 3

Tea 4

How did you get to your business idea?
“We found a growing preference for tea by younger people who want to stop drinking coffee afrase 1nd change to a better and healthy alternative.
But looking deeper, we found a very conservative industry that doesn’t innovate for decades! Moreover, nowadays the process of drink tea involves a long process and several different steps (fill and heat the water, wait several minutes for infusion… endless work!). There had to be a better way!
As such we are starting to innovate in the world of TEA through 8 incredible teas in capsules compatible with Nespresso® machines, through 2 distinct collections:

  • Holy Collection: Morning Power, our healthy substitute for coffee; Relaxing, a mix of herbs that will calm you down; and Morning After, for those who love parties, but have to deal with hard hangovers on the next day…

 

In your opinion: why is your company successful?
“At HolyCup we don’t like to say we sell tea. But rather a different concept focused on emotions! We always wanted to reinventfrase 2 the conservative tea industry, through a big focus on product innovation, positioning and communication strategy.
But we believe that it is the strength of the team and our ability to try to make impossible things possible that matters most. This is what differentiates us and allows us every day to be closer to success.
However we are not yet successful, we can say we’ll achieve success when our brand becomes one of the top of mind brands for tea lovers.”

 

What are the technological, economic, social and political influences on which you based your business idea?frase 3
“Many of the characteristics of our product are a reflection of a wide range of factors. From the start of this adventure, our main goal was to create delicious products with a brand positioning and communication strategy distinct from what we usually see in the market.
We always wanted to be very close to our young and irreverent consumers, who have a growing concern about their health.
So we started to develop our 100% natural teas in capsules compatible with Nespresso® machines. A faster, convenient and healthy alternative, combined with an appealing design for a young, irreverent and busy consumer.”

What is the best advice you would give to someone who wishes to become an entrepreneur?
“The best advice we can give is if you have a passion for creating something new, something yours and if you feel that you don’t want to spend the rest of your life working in an office from 9am to 5pm, then grab the opportunity and take the risk!
But no matter how good you are, don’t do it alone. Share your project witfrase 4h others and find people who can work with you.
We would like to stress out that the path of the entrepreneur is difficult, full of obstacles, on the other hand, is a lonely road, where you can´t simply rely on a boss to tell you what´s the right path to follow. Your project will take most of your time, most of your nights and most of your weekends. But at the end of the day, it is rewarding to see that you managed to overcome obstacles and created something new and unique.
Work every day, work harder and believe in yourself. The rest will happen naturally.”

 

How do you see yourselves? How would you describe your team as an entrepreneurial team?
“We are from Lisbon, Portugal, and we met at Deloitte, where we worked together in consultancy projects for almost two years.
Quickly we became very good friends and soon our passion and love for entrepreneurship came up and now, out of Deloitte, we continue working together on this project that we love and makes us happy!
We are a multidisciplinary team, who can cover almost all of the basically aspects of what a business needs.”

team

We raise our cup to you guys! Keep up the good work!

Check the website and facebook page of HolyCup.

Friday Tip #12

Here is a Friday Tip for the weekend: watch The PhD Movie.

It is based on the comics from the successful website Piled Higher and Deeper (The famous PhD Comics). I watched it a few weeks ago and it was lots of fun! It will not be the best movie production you will ever see. But if you are in research or in close contact with someone who is, lots of things will make sense to you. I don’t want to spoil it! Here is the trailer:

 

Enjoy!!!!

Is there an age for entrepreneurship?

Discussing entrepreneurship is always challenging. Recently I shared with you an interesting thought on being an entrepreneurial researcher that came up during a training session about entrepreneurship with scientists and researchers. Another interesting point of discussion was about the fact that most of the famous cases of entrepreneurship we know are done by rather young people. This was a general assumption and started a reflection about “is entrepreneurship only for the young?”. I received this question and I gave it back to the audience asking “what do you think?”. Eventually we ended up discussing this picture created by Anna Vital of Funders and Founders:

too late to start

 

More than a matter of age, we came to the conclusion that it has to do with the phase of life one is in. The picture shows it very well. It is also a matter of resilience and finding opportunities in situations which seem to be threatening, such as a quarter/half life crisis. Usually such periods of life are characterized by a deep questioning over the purpose of one’s life, what one is doing with their limited time and a lack of feeling of achievement. These feelings can, of course, cause confusion and internal debate. Pursuing one’s passion, becoming the owner of one’s life and time, requires a lot of entrepreneurial competences. Therefore, training in entrepreneurship can also be seen as solution for these issues.
In the end we concluded that entrepreneurship has no age: if you are motivated to do it and invest in yourself to develop your entrepreneurial competences, you can become an entrepreneur and develop your entrepreneurial thinking. No one is ever too old to learn, therefore no one is ever too old to be an entrepreneur.

Do you agree? Is there an ideal age to become an entrepreneur?

Friday Tip #11

Today I launched a challenge on Facebook for the blog followers to suggest Friday Tips. I am pleased to tell you that the Friday Tip of today was suggested by Ana Margarida Graça, researcher at Henley Business School, United Kingdom, colleague and friend!

Her tip is very simple but very useful. She suggested that we read the news: plain and simple. And why is that important? Well, if being aware of what is happening around you is not an argument convincing enough, let’s say that reading the news can be also useful for your research or for your business.

As a researcher, reading the news in weekly news magazines gives you an overview of the main topics of discussion. Additionally, reading the news also gives an idea of who is writing what (by the way, did you know that you can read the editor’s picks on The Economist for free every week on your iPad, for example?). Let’s say you are interested in translating your research findings into a non-nerdy language. By knowing who would be interested in your topic you create a bridge to connect research into the common language world. Just like when submitting an academic paper you need to make sure it fits the scope of a scientific journal, if you want to share your findings to a more general public you still need to pay attention to who your audience is and write to them.

If you are an entrepreneur, reading these magazines or newspapers is of utmost importance to you. As an entrepreneur you need to keep up to date with all that is going on around you. Having a comprehensive overview of the information and changes around you, enables you to connect the dots between the information, gives you the leverage to come up with innovative ideas and to better meet people’s interests and needs.
So here it is: this weekend spare some time to read the news!

Friday tip news

 

Are you an entrepreneurial researcher?

Recently I had the opportunity of conducting again a training on entrepreneurship and research_innovation_overviewbusiness opportunities to academic staff, PhD’s and researchers in Germany. It is always very interesting and challenging. It usually turns out to be a great exchange of knowledge, perspectives and experiences about entrepreneurship.

There were lots of interesting discussions and nice business ideas, but a few questions popped up and generated the most engaging discussions. So I share them with you entrepreneurs and with you researchers, so you can reflect upon them and, if you’d be so kind, to share your views.

One of the researchers stated that he was participating in this workshop not because he would like to become an entrepreneur, but because he would like to write more entrepreneurial research proposals. This was a very interesting thought. To me this sounds like someone who says that he does not want to be an entrepreneur but wants to think like one. So what is the difference? Our discussion then started on the topic of “what is it to be an entrepreneur?”. Several times I have defended here the point that entrepreneurship is a mindset rather than only starting a company. What this colleague really wanted to know was how to think as an entrepreneur and show that on his research proposals. This is a very interesting point! How can we, researchers, write research proposals in a more entrepreneurial way? Do researchers have an entrepreneurial mindset? Does research answer questions which are important for entrepreneurs?

 

I would love to have your thoughts on this!

 

The other questions for reflection will follow soon, so stay tuned!

 

Make it your own!

I have been reading on personalizing the work space. Usually work spaces tend to be monotonous and impersonal. The feeling of detachment that one can get from such an environment can cause stress at work, burnout and lack of motivation. At the end of the day it is the place where you spend most of your hours, so it should feel good! So I thought about sharing some of the things I have at my work space to make it feel more like my own :) I always have this Super Mario (looking victorious and cheerful), my tea bottle and a cup from my home university! What about you? How do you make your work space your own? Please share :)